gidget
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hard. to. hold. eyes. open... to. read. the. thread-killer...
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Powerlifting, to be more exact. One of the most unhealthy sports there is.sremick said:Body building with no regard or interest on body health? Interesting philosophy.
Only to a certain extent. You're operating under a few misunderstandings:
1) Everything negative done to your body can be (easily) undone
2) A high fat, high sodium, high cholesterol diet is the only way to get a lot of protein
I'm well aware of the "build up the bulk, burn off the fat" theory but why create such a massive amount of extra work for yourself by finding the absolute worse sources of protein you can?
Let me put it in terms that might directly interest you:
- A high-sodium diet causes high blood pressure. More fluid is retained in the blood vessels. As a result, your heart has to work all the harder to pump blood to the tissues of your body. This has a negative effect on your workout. Hypertension also increases your chances of heart attacks and strokes.
- Too much cholesterol causes fatty deposits to build up in your arteries. This restricts blood flow making it hard for your muscles (and your heart) to get the oxygen they need. This increases the chance of a heart attack. Decreased blood to the brain increases your chance of a stroke.
How exactly are those beneficial to a bodybuilding workout?
If you need a lot of protein, fine: bulk up on eggs, lean meat (pork, fish, chicken). Heck you can get 95+% lean red meat.
Yes, we all know you don't like me, idjut. No need to get personal.idjut said:my sleepy comment wasn't towards you
you may know that, though
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What proof of that do you have?LevesqueIsKing said:They send different pieces to different regions of the country, atleast thats how it works in the US. If I were to get the two 'easy pieces' here in Ohio, I might be able to go to California and find the third piece, because it would be one of the 'easy pieces' there.